The Relationship Between Sleep Quality and Quantity with Muscle Readiness, Stress, and Overall Health in College Athletes

Authors

Jacob Reding, College of Saint Benedict/Saint John's UniversityFollow
Joshua Miller, College of Saint Benedict/Saint John's UniversityFollow

Document Type

Poster

Publication Date

4-19-2021

Advisor

Mary Stenson, Exercise Science & Sport Studies

Recommended Citation

Reding, Jacob and Miller, Joshua, "The Relationship Between Sleep Quality and Quantity with Muscle Readiness, Stress, and Overall Health in College Athletes" (2021). Celebrating Scholarship and Creativity Day (2018-). 155.
https://digitalcommons.csbsju.edu/ur_cscday/155