A practical guide on how to achieve a better work--life balance

Document Type

Presentation

Publication Date

9-29-2016

Abstract

I have been working on achieving a better work--life balance, and I have been successful in the last couple of years in approaching a 40-hour work week while increasing productivity and decreasing stress. I describe some concrete actions I have taken to make this happen.

None of these actions are original, and there are no silver bullets. However, I have found that these actions have had a great positive impact on my life.

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